Hi everyone! Long time no post! Today I am going to be reviewing Skinny Teatox tea! I became aware of the idea of a teatox on Instagram, and the company Skinny Teatox was kind enough to send me their 14 day cleanse- yay!
Day Tea: Boosts your metabolism. Has a lemony flavor. Something to note is that the day tea is loose, so you will need a tea strainer of some sort. Luckily, these are not hard to find: check Target, Walmart or the Skinny Teatox website if you are in need of one.
Night Tea: Effectively cleanses overnight. Make sure you have access to a restroom in the morning ; ) Tastes earthy, but not at all offensive.
Did It Work?
This depends on what you would like to get out of the experience. I was not attempting to lose weight, thus I did not curtail my usual eating habits. That being said, I cannot speak for the weight loss properties of the cleanse. I was interested in ridding my system of gluten after deciding to go gluten free due to my recently discovered intolerance. I did however experience a cleansing effect that left me feeling refreshed and lighter at the end of the two weeks. This was a great way to jump start my new lifestyle!
Food and Exercise
As previously stated, I stuck with my usual habits. That means lots of fruits, vegetables, nuts, legumes, low fat dairy and lean meats. I do not eat sugar, I use stevia instead. Additionally, I partook in 40 minutes of moderate cardio 9 times during the 14 day cleanse. (If I had been interested in weight loss, I would have cut calories and increased my exercise).
Would I Recommend Skinny Teatox?
Absolutely!! I loved the taste of both teas and found it very easy to incorporate the teas into my daily routine. If you have any questions, you can always leave a comment for me, or check of the Skinny Teatox FAQ 🙂
A BIG Thank you to Skinny Teatox for sending me the cleanse and allowing me to review their product!
Skinny Teatox: http://skinny-teatox.com/